Take Back Control of Your Life
Psychotherapy for adults who are ready to grow
Online throughout New York
Yesterday was not a good day.
Procrastinating at work, failing to connect with loved ones at home.
Drowning in anxiety and loneliness.
You tell yourself that the next day will be better.
“I’ll wake up early, meditate, and keep thinking positive thoughts.”
But, today was no easier.
And you’re getting the sinking feeling that tomorrow will be the
same.
Each morning you wake up hoping for something different.
Every night you go to bed discouraged that you fell into all the same
patterns again.
Things weren’t always this way.
As a child you were hopeful and excited about the future.
But, along the way something changed.
Painful events, gutting losses, and the overwhelming stress of life
have sapped all of your enthusiasm.
It’s hard to even recognize this life.
You’ve grown disconnected from your children and partner.
The career that was once so satisfying has become a joyless
burden.
Things you used to enjoy have turned into a source of stress.
There is a way forward.
You don’t have to suffer through each day.
An easier and happier existence is possible.
It’s time to take back control of your life.
Stand tall.
Like a tree on top of a mountain.
Rooted in a sense of self, reaching for the sky.
Connected. Resilient. Glorious.
Let’s travel to this place.
You and me.
Hi, I’m Dore.
And I fundamentally believe in meeting people where they are. You deserve a treatment plan tailored to your unique needs and goals.
Together, let’s navigate the pitfalls and victories to get you back to living the life you deserve.
What I Offer
General Psychotherapy
for Adults
Couples
Therapy
Family
Therapy
Therapy for Adolescents
Psychotherapy is the art of climbing the high peaks of our minds,
descending into the undercurrents of our anxieties, and exploring
the caves that contain the hidden gems of our psyche.
It’s the art of building skills in service of adaptation and happiness.
As a seasoned traveler on this journey, let me guide you.